over coming suffering in aby polar world 6

world systems........ in every atom of the universe exist vast oceans of wold systems stars with empty space dark mater except is not empty is full of energy where spins of energy appear and disappear from nowhere and start to form new minute atomic particle's to mayor atomic partical sccreating movement time and space authoring and repelling each other creating molecules clouds of gases where the creation of planets starts and world systems and life forms are created and that means all life forms including us becoming to be no more no less the a extension of mater and energy becoming a micro form the macro. so Little Grass hoppers it doesn't have to painful if we remove all flags all religions all boundaries will see that all humanity is the same same potential same necessities same experiences same heart same wish to be happy we are simply equals that is our reality we have no room for discrimination of any kind and if you red these words . I hope you might reflect on them and perhaps we can enjoy a better life in this beautiful planet together .I KNOW you don't have to tell me perhaps I am a just a fool thinking that I can be wise

over coming suffering in aby polar world 5

the unifying heart.... if there was anew religion philosophy or simply put a new way of thinking it will has to be call the unifying heart in this case dos not mater what you read or profess to know if your actions are wrong and you cultivate hate in your heart or your intentions are Mal intended or you simply attach to the wrong view wrong idea of creation wrong concept of religion  then you must investigate all avenues before you can clam something as the truth independently of what kind of holy book you read or holy practice you do  or the science you follow we must find in our heart forgiveness so truthful dialog is imperative to  the quest for peace and so we start this millennium with the alliance of clear mind and body and working in the unification of all religions all philosophies all politics together working for the better of humanity  we must evolve to a beter humans and the evolution of harmony stars now.

over coming suffering in a by polar world

post sings all religions are only the post sing to a road of transformation whether is Catholic Hindus Sikhs Jehovah witness Buddhist or philosophies or doctrines  and gods Messiahs saints  are only names given to  people on  different times on different cultures sometimes because the humbles life's that they have lived or the contribution that they have made to ther cultures but just as we create names we create religion  laws titles but their only creation of our mind the true evidence is the energy of love or compassion in the infinite variations of energy enlithment enlithment represents the graduation of the human mind is the realisation of the spiritual life combined with empirical knowledge acquire by a first person and science ofers a empirical trues through a third person way of investigation both empirical knowledge can not be denied and to denied a empirical knowledge is to admit that one is not worth of a intelligences conversation

OVER COMING SUFFERING IN A BY POLAR WORLD 3

NEW neurological patterns can be created a brain can become transform from a rigid mind to a flexible mind call expansion of the mind or plasticity a flexible mind becomes flexible through the practice of morality meditation and wisdom and by engaging the mind into creating music art reading observing the thoughts emotions forms  colors and by trans forming your own pain and sorrows through the practice of mindfulness meditation in to compassionate heart  and mind in total awareness of the relation of others recognizing their pain and desperate search for happiness if you want to experience happiness first work on being sincere  good intended  be simple show gratitude enjoy small actions through the day like drinking water be aware that when you eat you are nourishing  your body paying like that is nice to seat down and see people go by. for a creating compassion the  first step we must take is be Abbye's  and practice being unbies through the day every day second appreciate  the every one helps third learned to reciprocate kindness four be a loving creature your self and then compassion will be natural to practice and your meditations and your every day life and as you bring these practices in to your life your mind will illuminate and reconnect restoring you from mental illnesses

OVER COMING SUFFERING IN A BY POLLAR WORLD 2

SORR0W frustration pain complete disappointments anger  sexual frustration greed super ego ,they all can be transform through the practice of mindful meditation by observing the rise and fall of emotions finding what trigger them finding the cause of their origin you can transform them in to a form of compassion and by maintaining inner silence and keeping  in mind the inter relatedness to all humans and all living creatures and plants knowing that as you  suffer so do others and the relieved of their suffering is more important then your own you will notice that your own pain will gradually dissipate you will be restore to tranquility in the case you have being diagnose with a mental illness like by polar disorder is hard to practice at first but in the small moments of clarity don't despair simply feel the sunlight in your face feel the wind look at the trees lay on the grass slowly start observing your mind you will know when is about to give you the paranoid thoughts and feelings but remember that those thoughts are not real that those feelings are not real their not solid is only your untamed mind the fear will go away you Will start ruling your own mind when the mind is tire alternate from observing your mind to observing your senses like breading practice practice practice

OVER COMING SUFERING IN ABYPOLAR WORLD

  Suffering of suffers,,,
refers to at the family member dyeing, being extremely poor, natural illnesses natural disasters among others......
   Suffering of change,,,,..
Refers at normal  things that gives us that illusion of pleasure like money, sexual desires the turn to a extreme attachment or very pervasive thoughts or prestige, fame, mental anguish, attachment to greed the idea the careers and tittles will make us happy and at the end they  don't friends also become enemies and back to friends again among others things or situations...they appear to bring us pleasure at first but they become sources of suffering pervading suffering is,,,,,.
  Better describe us, our mental and emotional afflictions accompany by our personal traits develop over time because of the culture and up bringing, ideas off religion, wrong Superior complex, wrong morality, wrong views of creation, and so our mind is condition to believed and things that there not_there ...
  Conditioning our mind for unnecessary suffering and so .
  In life.......... their is suffering.
  Suffering has its causes.
  The causes of suffering can be stop.
  There is a path to transformation.....  Insigth, morality, meditation, wisdom, we lead you to the path. And the path of Bodhisattva and total liberation. of suffering allowing you to irradiate energy. Of love compassion and peace with. A mind full of wisdom call AWAKENED.